Woke this morning and hopped on those scales and low and behold, another kilo of me has gone missing. This is now impressing me a great deal and am liking this Dukan Diet more and more.
I have completed ten days of 100% protein and whilst I do love meat and stuff at the best of times, I am totally amazed that my sweet cravings have just disapeared.
Apparently, I can now introduce some veg and salad into my diet and once I get the book back, I'll have a read and see what I can have and for how long.
If you happen to find my 3.5 missing kilos, do not return them to me thanks!
xx on the way to skinnydom
No comments:
Post a Comment